Do You Know the #1 Leadership Hack?

Do You Know the #1 Leadership Hack? I often get asked, “What is the one thing that has the ability to determine our effectiveness as influencers and leaders, as well as our authentic happiness?” The answer for me is straightforward: “A Centered Presence” A leadership book or workshop that ignores this perspective is leaving out something…

Can You Edge-Walk as a Leader?

Can You Edge-Walk as a Leader? The teachings of yoga can offer us a way to think about our “edges” as leaders.   In yoga, we go just to our “edge”—the place where we notice discomfort in our bodies—and not beyond it.  If we push too far, we are not practicing yoga—we are practicing violence.  “Edge”…

yoga of slowness susan s freeman

The Yoga of Slowness

The Yoga of Slowness One of the most powerful things I’ve learned in yoga is the value of slowing down.  I naturally move at a “10” level of pace.  My natural disposition is to be fast-moving, which can be helpful as long as I don’t over-rely on it. In these complex and volatile times, we…